I ended up trying it last night, and I slept so deeply! This morning when DH was leaving (he wakes up much earlier than me) he actually checked my breathing because I didn't stir. Getting to sleep is always weird for me - doesn't necessarily take hours, but my brain won't stop racing, and last night I didn't experience that. DH also reported that I barely moved all night (I typically do somersaults).
I'm also really surprised at how I don't feel groggy. It took me a bit more time than usual to go from conscious to getting out of bed, but now that I've been up, I feel a lot more alert and ready to go than usual.
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I ended up trying it last night, and I slept so deeply! This morning when DH was leaving (he wakes up much earlier than me) he actually checked my breathing because I didn't stir. Getting to sleep is always weird for me - doesn't necessarily take hours, but my brain won't stop racing, and last night I didn't experience that. DH also reported that I barely moved all night (I typically do somersaults).
I'm also really surprised at how I don't feel groggy. It took me a bit more time than usual to go from conscious to getting out of bed, but now that I've been up, I feel a lot more alert and ready to go than usual.